Category Archives: Sober living

Choosing Safe Alcohol Alternatives for a Sober Life

Content Sidecar mocktail Top 7 Alcohol Alternative Drinks Comparison Eat a Healthier Diet However, there are plenty of alcohol alternatives to turn to instead of your usual beverage. Dietary Guidelines and limit alcohol intake to one drink or less per day for women and two drinks or less per day for men. Alcohol causes fetal […]

A guide to vacationing in recovery

Content Healthy Eating and Sleeping Habits Careers Choose Recovery-Friendly Destinations Strategies for Maintaining Sobriety Are you or a loved one struggling with depression, anxiety, mental health, or substance abuse? #4: Take Care of Yourself and Keep Consistent Routines Although this can be adventurous for most, individuals in eating disorder recovery may find this may trigger […]

Alcoholic Liver Disease: Causes, Risk Factors, Symptoms, Treatment

The most common type of liver cancer starts in cells called hepatocytes and is called hepatocellular carcinoma. Confirming a diagnosis of ALD involves a combination of methods. The process begins with a thorough medical history, including a discussion about the quantity and duration of alcohol consumption. A damaged liver disrupts digestion, making food less appealing […]

15 Sober Rappers Who Dont Drink or Do Drugs

Content Music Interviews Stay Sober: Rappers Who Don’t Smoke Or Drink Cocaine (J.J. Cale) Quaranta chronicles Brown’s journey starting from scratch after substance abuse wrecked his life. “I was really just thinking about my mortality a lot,” he says on a call with NPR. He’s reckoning with all that he’s lost, and, after finally going […]

How to Write Your Addiction Story: Craft & Share Success

Content A Time to Heal: Family Interventions Accept Responsibility for Your Actions Healing from Trauma Bond Withdrawal Symptoms: A Guide The Power Of Storytelling In Addiction Recovery How Sharing Your Story Can Help With Healing Building a Structured Narrative Breaking the Stigma Surrounding Addiction and Mental Health It can be helpful to get support from […]

Myths about drinking alcohol: MedlinePlus Medical Encyclopedia

Content Not An Alcoholic MYTH: Letting my teen drink at home under my supervision is safe. Top 10 Best Beers From Uzbekistan One glass of red wine a day is good for your health Alcohol can safeguard from heart disease, diabetes, and multiple sclerosis in small amounts. An old adage is, “Never mix the grain […]

Opioid Use Disorder Symptoms

According to the Centers for Disease Control and Prevention (CDC), more than 153 million opioid prescriptions were written in 2019. Therapists and psychiatrists can help with learning more about the root of the matter, and how emotional triggers may play a role. If you administer it, you’re legally protected by good Samaritan laws. This medication […]

11 Tips for Staying Motivated in Recovery

People will have triggers or difficulties that might tempt them to go back to old habits. With strong motivation, they can resist these temptations and stay focused on their sobriety goals. Motivation allows them to be resilient and determined, and to carry on without giving up sobriety. what is Oxford House Identify the root causes […]

11 Meditation Techniques for Substance Abuse Recovery

At Ikon Recovery Center in Saddle Brook, NJ, meditation is combined with CBT and other therapies to enhance coping skills Drug rehabilitation and support long-term recovery. This integrated approach ensures that individuals gain practical tools for managing stress and emotions. Zen meditation, also known as Zazen, is a foundational practice in Zen Buddhism that emphasizes […]