Content Sidecar mocktail Top 7 Alcohol Alternative Drinks Comparison Eat a Healthier Diet However, there are plenty of alcohol alternatives to turn to instead of your usual beverage. Dietary Guidelines and limit alcohol intake to one drink or less per day for women and two drinks or less per day for men. Alcohol causes fetal […]
Category Archives: Sober living
Content Healthy Eating and Sleeping Habits Careers Choose Recovery-Friendly Destinations Strategies for Maintaining Sobriety Are you or a loved one struggling with depression, anxiety, mental health, or substance abuse? #4: Take Care of Yourself and Keep Consistent Routines Although this can be adventurous for most, individuals in eating disorder recovery may find this may trigger […]
Content Music Interviews Stay Sober: Rappers Who Don’t Smoke Or Drink Cocaine (J.J. Cale) Quaranta chronicles Brown’s journey starting from scratch after substance abuse wrecked his life. “I was really just thinking about my mortality a lot,” he says on a call with NPR. He’s reckoning with all that he’s lost, and, after finally going […]
Content A Time to Heal: Family Interventions Accept Responsibility for Your Actions Healing from Trauma Bond Withdrawal Symptoms: A Guide The Power Of Storytelling In Addiction Recovery How Sharing Your Story Can Help With Healing Building a Structured Narrative Breaking the Stigma Surrounding Addiction and Mental Health It can be helpful to get support from […]
Content Not An Alcoholic MYTH: Letting my teen drink at home under my supervision is safe. Top 10 Best Beers From Uzbekistan One glass of red wine a day is good for your health Alcohol can safeguard from heart disease, diabetes, and multiple sclerosis in small amounts. An old adage is, “Never mix the grain […]
Content Is Any Alcohol Good for Health? Deciding about drinking You Probably Do This Every Day- But Experts Warn It’s Harming Your Child’s Development The Bottom Line: Balancing Risks and Benefits From this, the study’s authors concluded that while light drinking might have a modest protective effect for certain conditions among certain people, “Our results […]
Content Can You Get Panic Attacks When You Stop Drinking? Daily Schedule Highlights Managing conditions Stopping heavy alcohol use can lead to withdrawal, which often involves heightened anxiety and panic attacks. As the body adjusts to functioning without alcohol, the nervous system becomes overactive. Studies show a high prevalence of anxiety among alcohol-dependent individuals. This […]